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Dopamine detox

Discussion in 'Off-topic Discussion' started by Jrmz94, Dec 11, 2023.

  1. Dec 11, 2023 #1
    Jrmz94

    Jrmz94 Fapstronaut

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    Besides quitting porn,what are some other common ways to heal your overstimulated dopamine receptors? For me, I like to put my phone away for 4-5 hours when I'm at work.
     
    Jrmz94, Dec 11, 2023
    Jrmz94, Dec 11, 2023
    #1
  2. Dec 11, 2023 #2
    AbelHimself

    AbelHimself Fapstronaut

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    My Journal
    Quitting, or at least cutting down, sugar and hyper-palatable food.
     
    AbelHimself, Dec 11, 2023
    AbelHimself, Dec 11, 2023
    #2

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