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Does creatine affect libido?

Discussion in 'Compulsive Sexual Behavior' started by BCranjis, May 13, 2023.

  1. BCranjis

    BCranjis Fapstronaut

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    I started creatine recently for the gym, have noticed good improvements in just a week, but last night I was unable to have sex with my gf, even after 2 Vs, admittedly I binged P before she came over, but I didn’t fap to it.

    I know the main problem is watching P, and somehow just watching it with no fapping kills my libido, no idea how but I am trying my best. Has anyone experienced creatine before?
     
  2. LukeIamyourfather

    LukeIamyourfather New Fapstronaut

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    Creatine is the most researched supplement/nutrient on the planet. Your body produces about .5 to 1 gram a day naturally. Supplementing creatine has been found to increase power in strength in all populations and there is promising research right now showing its cognitive enhancing abilities especially with aging populations. A very small portion of the population find it increases kidney enzyme levels and should therefore be avoided by those with kidney or renal issues.

    I have never once in all my research found sexual dysfunction as a a side effect. In fact just the opposite due to creatines ability promote increased ATP production (it our bodies currency for energy) it will very likely promote healthy sexual function.

    5 grams of creatine a day for most people will produce the majority of its health and performance benefits. It does take about 2 weeks for you body to saturated so be patient.

    Stop watching porn and feel the power!
     
    Bradziggler1990 and BCranjis like this.
  3. BCranjis

    BCranjis Fapstronaut

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    So this is the third time in a row I haven’t been able to maintain an erection since taking creatine, boners are softer. I know porn is the core problem, but I’m going to have to stop creatine too because I can definitely tell an adverse difference
     
    LukeIamyourfather likes this.

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