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Do bad fapping/porn habits and bad eating habits go hand in hand?

Discussion in 'Self Improvement' started by berggg, Aug 24, 2018.

  1. Aug 24, 2018 #1
    berggg

    berggg Fapstronaut

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    It's my experience that overeating/eathing unhealthy and "overfapping"/watching porn go hand in hand and has the same cause. Both gives you a dopamine high. My hope (and experience so far) is that if I manage to controll my fapping/porn watching, I'll also better controll bad eating habits.

    I've lost 2 kg after 8,5 days of NoFap.

    Anyone with experiences on this?
     
    berggg, Aug 24, 2018
    berggg, Aug 24, 2018
    #1
    Deleted Account likes this.
  2. Aug 26, 2018 #2
    Deleted Account

    Deleted Account Guest

    Not exactly but yes my eating habits become worse in times in which i watch as well porn - one musnt be the cause of the other, though. lack of self-discipline or something like that (because in both cases i "know better" but cant help it)
     
    Deleted Account, Aug 26, 2018
    Deleted Account, Aug 26, 2018
    #2
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  3. Aug 29, 2018 #3
    Barry Rolfe

    Barry Rolfe Fapstronaut

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    Yes there is a correlation. Ive noted that when I go on porn binges that I usually eat like hell afterwards. I think because of the guilt...Also because Im trying to deal w the dopamine crash.
     
    Barry Rolfe, Aug 29, 2018
    Barry Rolfe, Aug 29, 2018
    #3
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  4. Aug 29, 2018 #4
    Somerunner

    Somerunner Fapstronaut

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    Also I think tiredness created by a porn binge leads to worse eating habits.
     
    Somerunner, Aug 29, 2018
    Somerunner, Aug 29, 2018
    #4
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  5. Aug 29, 2018 #5
    Deleted Account

    Deleted Account Guest

    I've noticed a correlation. Both with being deep into it and trying to get away from it.

    When I was deep into it I used to eat desserts for my main meals. I eventually stopped all desserts and sodas. But when I started this journey to stop PMO in January the urge for desserts came on strong (very strong!) and I'm just now curbing back again on the desserts and sodas.
     
    Deleted Account, Aug 29, 2018
    Deleted Account, Aug 29, 2018
    #5

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