Do anything possible to don't Fap

Well In this forum we'll commit with ourselves to do anything possible(just don't harm yourself and others, don't do anything that can have bad repercussions, if you can't it's okay you can fap but give the try) to don't fap, the max time you can endure that will be your mark, but first of all you need to make sure to not use social media the first 30 minutes after you wake up.
There's no ranks at the moment, just records.
Also you can write in the forum and tell us what happend in the day and how you fought urges.
I'll start this this and you can join too