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Different things I can do with the time I'm freing from MPO

Discussion in 'Self Improvement' started by peter mountain, Aug 27, 2018.

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  1. Aug 27, 2018 #1
    peter mountain

    peter mountain Fapstronaut

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    I start this post with the aim that it becomes a collaborative source of ideas. The idea is that each one of the activities we suggest is doable in a time span similar to the time you spend in a regular PMO session and that this activity increases your day quality and improves the posibilities of staying away from PMO.

    With the time I'm freing from MPO I can do any of the following...

    Go out for a coffee.
    Take a nap.
    Listen to music.
    Doing some exercising.
    Go for a walk.
    Do a little meditation.
    Call to a friend.
    ...
     
    Last edited: Aug 28, 2018
    peter mountain, Aug 27, 2018
    peter mountain, Aug 27, 2018
    #1
    kaylee time and Каланко like this.
  2. Aug 27, 2018 #2
    Minsc

    Minsc Fapstronaut

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    My Journal
    Clean the bathroom.
     
    Minsc, Aug 27, 2018
    Minsc, Aug 27, 2018
    #2
    Bretto, Hitto and peter mountain like this.
  3. Aug 28, 2018 #3
    peter mountain

    peter mountain Fapstronaut

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    Put some music and dance!
    Play a musical instrument.
    Do some gardening...
     
    peter mountain, Aug 28, 2018
    peter mountain, Aug 28, 2018
    #3
  4. Aug 28, 2018 #4
    Deleted Account

    Deleted Account Guest

    I have spent a lot of my time reading psychology books and working on bettering myself I learned a lot about myself and how I turned to porn it has been very eye opening and freeing
     
    Deleted Account, Aug 28, 2018
    Deleted Account, Aug 28, 2018
    #4
    Hitto likes this.
  5. Aug 28, 2018 #5
    thorswrath32

    thorswrath32 Fapstronaut
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    • Make something, like a model kit or paint something or sketch something.
    • Watch a movie
    • Read a book
    • Learn a new language
    • Learn about a subject you know nothing about by watching a documentary or reading a book
    • Make a really nice meal from scratch, learn a new recipe
    • Join a social club, group meeting about a subject that interests you
    • Make love to your wife/girlfriend (if you have one)
    • Get in touch with a family member you haven't spoken to for a while
    • Pamper yourself, long hot bath, do your nails, trim your hair
    • Play a game
    • Have a sleep
    • Do ANYTHING creative, play an instrument, write a poem or short story etc
    • Listen to an entire album
     
    thorswrath32, Aug 28, 2018
    thorswrath32, Aug 28, 2018
    #5
    Bretto, Hitto and peter mountain like this.

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