Hey everyone, i am trying to stop masturbation and porn. It's been 50 day now that i stopped. That was not easy but i did it. But since 3 days now i am on holiday, and all my friend are busy. For some personel reason i need to stay home working on my computer, but i live alone. And i am starting to feel demotivate. I don't have urge ( i passe it) but now i feel like "why i am doing this" "i can't do it for ever". I don't have a girl friend and it's a personel choice. But i am like :"i decided to don't have a girlfriend for some years, but will i be able to not relapse on masturbation for this time?" More i think about it and more i feel that i am going to fail. I don't even remember why i started. I have difficulty to control my excitation and need some help.
You cannot live all those days in the future you are imagining. You can only live today. So, focus on today and do what is best for you right now. That is no PMO. You only have to do it today. Tomorrow will be a new day, and you can decide tomorrow how best to live it when it arrives. One day at a time is the only way forward. Congrats on 50 days! Don't go back now. There is nothing in PMO except desolation and pain.
