days are hard, trying to avoid sexual arousing thoughts. they just keep coming by seeing girls around.. compulsive thought come into mind to do stuff with them.. going to gym, girls sweaty, stretching around.. I am avoiding yoga class altogether.. going to work, colleagues have to talk by looking at them help.. I have not seeing porn movie in three months, masturbated over month, had sex last week with loving wife. I want to focus on her.. I am doing no_pmo to be loyal with her. i dont have issues with porn or getting erection.. what should I do to be faithful to her in long distance relationship..even thinking about other girl is disgusting