day 50, feeling sad and depressed is this a flatline ?

soulrebel · Nov 7, 2016

hey, I'm on day 50 of nofap as of today and I've been feeling sad and depressed for a couple weeks on and off. before today I had literally no urges and no temptations but today the urges hit me hard and I went out to get my mind off it. while I was out I ran into an old friend from high school and I wasn't anxious this time around talking to people. but I really did not know what to say and I literally cut her off and said it was nice talking to you while she was about to say something. and that was really rude. idk whats wrong tbh can anyone give me any advice as to how I can speak to people better.
thanks

Xander_ · Nov 8, 2016

No, that is not a flat line. Flat line is about having no sexual urges at all nothing much happens in short.
You will face a lot of mood swings during your reboot, but however maybe you got a tiny slice of withdrawal. Since you are abstaining from a habit that your brain got used to it tries to trick you and make you crave for porn for you to get your doze. Its that crisis time for your brain.

Should you be scared of it ? No. That is a sign your brain is rewiring and actually rebooting itself as well as healing itself. The process might not be great experience but it pays off.
Stay strong

Deleted Account · Nov 8, 2016

Had the same experience around day 50. Then it got better and around 70 days it came back. After that I felt realy great for 10 days. I was getting used to that and suddenly back the depression and sadness for more than two weeks with eventually relapsing. Looking back it were just withdrawels. Keep going strong cause eventually it will pay off.

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day 50, feeling sad and depressed is this a flatline ?

soulrebel Fapstronaut

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