The last two days I have been playing tug of war with peeking then exiting out of seductive videos. And my urges are getting more and more urgent. I know my brain is rewiring because my brain feels desensitized to certain images and themes. Yesterday I had a rush of dopamine just by the THOUGHT of peeking at IG reels or videos. So I know healing hast taken place this past month and a half. I haven't reset my counter because I haven't even gotten close to PMO let alone aroused enough to do so. Did anyone else feel the urges and temptation from day 35 on? lol
My advise is to ignore those urges. Let them exist but don't relapse. Get a porn blocker to avoid relapsing: https://getcoldturkey.com/
approaching 70 days and im doing the same, peeking in and out at model pages, semi nude stuff not all the way nude but damn near. haven't had the urge for videos, guess i should be thankful. all i can say is it will get easier if u have a solid game plan. my first defense is my mantras and so far they've killed any pmo urge ive had. now my plan b would probably be a cold shower but like i said i havent gotten to that point yet.
Hey brother! Its so refreshing having people relate to and being in the same position you're in. I usually pray or sternly talk myself out of it and do other things. These last two days have been rough, but Im going to keep on pushing. I cant let my current progress and health be haulted by these temptations . Congrats on getting one step closer to 70 bro!!! We're going to make it!
Hey Day 38 buddy! lol and man I was in a flatline so I thought I was untouchable but lately youtube been getting me in trouble I gotta stay away from intentionally searching up stuff. Especially since I know certain keywords to search to find P on there. so Im just going to relax and take it a day at a time
I am having the same issues bro. My brain is always seeking excessive dopamine hits that I have been able to reduce in the past couple of weeks. I yesterday intentionally watch movies with sex scenes in it because I was horny and would also peak at some models pages on insta. And just yesterday after intentionally watching a sex scene from a movie with no nude just kissing and one on the girls going down on the other, my brain tried to trick me into thinking I relapse so I would go back to binge watching porn. But I came to the conclusion that it was just a slip up and that the main relapse would be actually watching porn. My urges were strong after, but I did not watch porn after. You should avoid all sexual stimuli because even if you tell yourself that it’s harmless, it always leads to you battling urges to do pmo, and it will end in you once again on day 1 and watching it more frequently.
Yeah bro you are 100 percent right. I am going to wake up, dust my shoulders off and keep on fighting. I have come too far to be tempting myself. I want to be better for myself and my family. Im going to keep on pushing brother