Day 13

Currently on day 13, I've noticed that I wake up earlier and don't get as tired throughout the day even after work. The other thing I've noticed is I walk a lot more upright now where I used to kind of slouch and look at the ground (not sure if these are bc of nofap but I'll take it). Can't wait to feel the other benefits hopefully in store, time to keep going!

(P.S. I didn't think these forums would really do anything for me but it really does create a sense of community and that you're not the only one struggling with these issues so I'm really glad I decided to look at them!)