I am now starting my day 10 PMO free. I used to have sweaty palms and social anxiety even in situations that didnt need that. But that is changing
That's good to hear! I don't want to be negative but I want to keep it real with you. There is a possibility this will come back and even harder then before, I hope it won't. But don't give in if this happends. This will change! Just be prepared for the worse so you will defeat the addiction. Good to hear you experience a benefit, I hope you will experience more soon!
Hey man, good to hear about your anxiety going down. I'm 30 years old, and have a lot of social anxiety. Right now I'm on day 2 of a reboot.keep going man!
I always find the first 2 weeks to be amazing, then you hit flatlines and stuff and that's when the real work needs to be done, just got through it all this is a real addiction and crack and stuff doesn't come close to this kind of addiction it's tough but when you get through it the benfits are amazing and the life you can live is too.
I actually did a 90 day streak from november last year but things changed i moved countries and somehow i relapsed now its take 2. targeting to do more than 100
