Ive been doing nofap for about a year, multiple relapses. Sick of lying to myself about living a nofap lifestyle, when behind closed doors I'm lying. Frustrated and disappointed in myself. Im going to change today.
Keep on going! I was also lying to myself, always justifying my behaviour saying things like "this is not an addiction; this is not really a problem" and stuff like that. The truth is that we are accountable to our own life. I'm just starting this journey too and I know it won't be easy. But it relieves me a little to be able to share with other people with the same problem as me. Cheers!
