I used to think that doing the nofap thing was ridiculous. But lately things have felt lackluster with my old habits, I read today that fapping lowers testosterone and I never even thought of that really. So I'm beginning today in hopes to improve my quality of life through self control more or less and I hope to improve my health as well. I really have no sexual problems that are causing me to stop, I mean as far as the opposite sex goes but I also want to prevent myself from Developing problems in the future. So here's to a fresh start and hopefully a great improvement to my life and I'm glad I found this place.
