Daily Intention Thread : "Today, I am... + POSITIVE AFFIRMATION"

Worth a re-quote

 

Today I will also go to bed on time to replenish my energy and be the best I can be.

I set a goal with my personal trainer ~10 days ago to go to bed by 11pm and get up at 7am. It hasn't been perfect but I now have much better sleeping routine than beforehand. Also reading Every Man's Battle - a brilliant Christian book on sexual purity. Can recommend

 

Today I am blessed to know people, good people, fine people, wonderful people, amazing people.

 

Today I will keep reminding myself that NoPMO is the foundation for everything else that I want in life and I am worth making that sacrifice for!!

 

Today I will remember that ending porn addiction is easy if I believe it is easy.

 

Today I will forgive myself for always falling short and believe that I will be healed with God's help.

 

Today I will remember that the key for me is to recognize the trigger and then switch directions as quickly as possible and distract myself until the surges subside some and then check into the underlying feelings and try to work through these

 

Sounds like a good plan.

 

Today I will thank God for the gifts that come out of having weaknesses.

 

I like this. Checking in to the underlying feelings and trying to work through these

 

Today i am starting my old hobbies, and being more dedicated to my obligations.
Today is new day and a new chance for continually improving yourself.

 

“Today i will become , the very best of the person that i should have become”

 

Today, I am grateful that I have the time to consider which indoor hobbies can help me navigate through the urges I experience.

 

@Azzure @EndPornLiveLife Thanks for the encouragement guys. Much appreciated! Hope you all are faring well in your recovery today

 

Today I will remember that I can do hard things, one day, one hour at a time

 

Today I am not a puppet to my urges. I am a man choosing the direction of his own life.

Cheers @Sam78, right back at ya.

 

Today I won't be too harsh on myself. I will practice self-worth and not dwell on my mistakes. I will try my best to get on another streak.

 

Today I will remain conscious that my abstinence is an investment in myself and the payoff better health, finances, and relationships especially with myself

 

Today/tonight I will remain conscious that drinking too much fluid this evening is probably going to cause a lot of arousal but I don't really want to relapse, it just really feels like it, but the consequences are dire for me and my future is worth accepting the distress right now...

 

Today I will continue my battle against pmo. I will fight my impulsive habits and not cave into urges. I am resilient and strong.