Hello, as I've been trying to stop looking at porn I've been having two problems that I notice. The first is curiosity, for example, recently a topless trend on twitch started and when I heard about it made curios to see what it looked like, or at least that is what I would tell myself, then other curiosities come to my mind that I would tell myself that makes me want to keep watching. Despite the fact that know why I'm doing this. Then at some point I end up jerking off to it. The other problem I've been having is the thought of never seeing porn again. When ever I think I finally going quit forever, this thought pops into my head and reminds me how good porn feels. It got to the point that when I was doing a 30 day challenge, I started telling myself at day 20 or so that when I finished I would jerk off to again just to attempt to finish it. Does anyone have any tips they could give me to help.
Maybe cut out the social media apps or at most restrict them and develop a disciplined schedule or routine. This might also sound slightly crazy but always remain attentive and vigilante for how triggers may get you. I see anything even remotely sexual right now and I cut it out quickly no questions asked. I'm also about to exercise again to transmute my energy.
