I'm going through it today. My thoughts are racing and I can see images in my head that I'm trying to keep at bay. I'm deep in the funnel and I feel a relapse coming about BUT I will try my best to take a victory from this. At the very least I'm going to start decoupling the activities and destroy the link that P has with MO which I feel is my main problem with giving up P. I feel as if trying to eliminate both at the same time is what is personally keeping me from changing this habit. Although I'm making strides to stop both its like they compound upon each other. Any thoughts on this theory?
Well, it's never easy to get out this "funnel", but maybe your should try to unlink Porn and masturbation from orgasm. Try to keep P&M out of your daily routine and just have sex when/if you want. It will make the entire process go more slowly, but will work as well. As I learned on here, have you tried to keep a daily journal where you can free yourself of temptation and problems?
I mean an online one, where everybody can give you suggestions if you have problems or weaknesses to get rid of or just give you their appreciation and pride
