Coping mechanisms

Hi! I've dealt with stress, anxiety, various mental issues and anger problems my whole life. I guess if life is staked against you it's natural to have a bunch of different coping mechanisms. Writing, video games, music are just some that have helped me during my darkest times. Espesially music. I usually find myself feeling something or have a thought but don't know how to express or explain it. So I often turn to music to help me collect my thoughts and ideas. I'll listen to pretty much anything and I'm always looking for new music to listen to so feel free to share anything.

 

Honestly You’re doing fine.