Hi I'm Steve New to nofap trying to change some things in my life which are no longer working for me No longer want an intimate connection with my computer, I want more Hope you guys can help I've been doing this a long time Old dog/ New tricks Thanks
Hello Steve, Welcome to NoFap! Some helpful things for me when I first started were: Keeping my door open at all times Cold showers Wearing a rubber band on my wrist that I would snap when having a sexual thought Posting in a journal/reading other journals Also get a NoFap counter to track your progress. This is a great tool! Best of luck to you.
