Changes after a month

To be fair is hasn’t been a month yet but I feel certain I will make it that far as the habit feels broken.

I’ve noticed I sleep a lot better since beginning this journey. I’ve had trouble sleeping since I was little, before the addiction. But lately it just seems easier.

I guess it’s because I don’t have that overwhelming feeling that I’ve forgotten something. That ‘something’ being PMO.

I’ve since met a girl and I like her and she likes me. I would really like to get to the point where I don’t wonder what she looks like naked. I don’t like constantly thinking that and it randomly pops in my head all the time.

Aside from my mind wandering to those places I’m doing well. I guess that’s the last thing to overcome.