Find your loopholes that make you relapse Everyday try to be clean and make that an obsession Be minimalistic in bedroom and avoid chaos in room, have an order in everything Go for walk, trips and workouts Just enjoy the lust and meditate on that don't act on it Slowly learn to say no to urges.and develop that power with time Read about benefit of semen on body And keeo this in mind today won't come back again Assyrian
