I am now on vacarion in hungary so whenever I feel horny af I don't really have something to do with myself since I am with my family. Besides I do "ice" showers which suppose to increase your testosterone levela but in return make you much much more hornier. What can I do to keep myself from masturbating? Ps. The counter is wrong the last time that I fapped was 21 min ago I just have no idea how to change my counter.
The question for the ages. Maybe at present, start by doing something more fun than wanking since you're on vacation my man?
Usually I will go out and comeback so exhausted that I woudln't want to jack off but I can't really go out so late like 3 am like I used to since I am with my parents in a foreign country. So basiclly I don't really know what I can do with myself.
This is exactly why I'm not going on a trip with my Father next week. I think the issue might be a little more complicated than boredom but I'm not going to pry into the underlying reasons. No one needs anymore reason to fap other than it is the highest form of stimulation known to man, sexual stimulation. Happy, sad, hopeful, hopeless, fapping doesn't need you to be uncomfortable to ask you to play with yourself. I would say stay away from where you have been doing it as much as possible right now in Hungary. Change your routine. Find something to do. You must find something else to do.
Hmmm.... what can you do.... You can try to find alternate actions. What can you do that gives you the same stimuli as m? Maybe watch an exciting Movie. A really exciting Movie that gives you a lot of nerves?? Invite Your Family out to join you so it's not an excuse for being alone. I know you need some time alone. We all do. Or go to a Place where you can be given the same stimuli. For instance a good swim in a sea or relaxing at the Beach (of it's a kind of sea - Beach vacation??)) . could be a suggestion... I don't know. see for yourself ehat you think is good for you. After all you have managed to go 88 days without it so You are a hero anyway..think about what you did during these days that made you stay away from it. I think it's all in Our mind. Be strong-minded my friend. If Your annoyed, dont m, if you are pissed of, dont m. (Could sometimes happen in Family vacation when more People are gathered closely together for a certain time..)
Read a good book. Go for a walk. Find a coffee shop. Practice a hobby. Write in a journal. Go for a run or lift weights. Catch up with a good friend you haven't spoken with in a while. Write down your goals for the next 12 months and create a plan to reach them. Clean your room/apartment. Go on a photography excursion and take some pictures of a brand new place you've never been to. Pray / read the Bible / meditate / insert-another-spiritual-discipline-here Write a letter to your future spouse about why you want to quit PMO. There are dozens of things you can do instead of fapping. The hard part is doing any of these things when you'd much rather fap.
