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Discussion in 'Porn Addiction' started by Jacaré209, Jun 13, 2019.
As summer vacation is going on and I am most of the time alone and then shit happens .....
You mean 'I haven't abstained for more than two days'. Different language, different meaning.
Learn how to, and actively use new knowledge.
Read the Success Stories forum.
Try harder, think why you are doing this, what are your goals, what benefits do you want to see etc. If your motivation is not strong enough you most likely aren't going to get far and it will get only harder and harder.
And how to achieve those goals..
Then don't be alone. Hang out with friends, go outside and take a walk. Meet new people. Practice sports or go to the gym. Get a part time job. Be productive, find a hobby, make art. Play videogames (moderately). Learn something new. Start taking martial arts classes, you will train you discipline. Eat healthy, sleep early and wake up early as well. Be the best version of yourself.
Appreciate your ideas... but in the summer “trying hardeR” amounts to what exactly?
Thanks and sorry if I sounded a bit ignorant. What I wanted to mean is how people approach this nofap thing. Is it just a "fun challenge"(like lets just see how many days can i resist) or do you treat it like it's something important in your life?
It's important to find new activities, specially those kind of activities that get you out of the house. Summers can be boring as hell sometimes and that makes nofap harder. Think what you want to improve and focus on that, in order to take your mind off porn.
People just do not want to take responsibility for anything. Help yourself.