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Can NoFap be Compulsive?

Discussion in 'Compulsive Sexual Behavior' started by WhiteLion, Feb 16, 2024.

  1. WhiteLion

    WhiteLion Fapstronaut

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    I feel like NoFap has become more difficult for me in the last 6 months. I have become so fixed on it that I got upset with myself over small mistakes. Paradoxically it means that I now need to learn to not fixate on my mistakes in order to get back on my path. NoFap was easier before I realized that some of the benefits were real. I had experienced them after a few months of retention. Now, the more I lust after those benefits, the further that I pull from them. Have you experienced this?
     
  2. Joe1023

    Joe1023 Fapstronaut

    So exactly what benefits are you talking about, specifically?
     
    Be Inspired likes this.

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