All said in the title, fortunately I fixed everything, going to surpass 18 days of nofap and go for 30-90 or more now.
What is a "heat" problem? Be careful of the video games you are playing. Some video games have some female characters that are scantily clad and that's not good for us with an addiction. Stay away from anything triggering. Finally, how did you "fix everything"?
It´s something often mentioned here, your body temperature rises crazily and you either cool yourself down with a cold shower or you´ll have trouble sleeping. I downplayed it at first, now I´m willing to take a bath every day. The video game wasnt the problem, it was one my pastes with porn files and things going out of plan when my computer started random shutdowns, I hope it´s fixed now, I took some measures, but now I have to redo my blocked sites. Sealed all of that shit in a random vault thing now, Wont fall for it again.
It also stacks with other things, like boredom while playing the game, adds up with a "heat" episode and some sicklyness and it´s a recipe for a broken streak. The reason being is that we may seek easy dopamine to fix this kinds of problems.