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Brief introduction of myself as a new fapstronaut

Discussion in 'New to NoFap' started by Initiate20230208, Feb 8, 2023.

  1. Initiate20230208

    Initiate20230208 Fapstronaut

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    I'm a senior student. Before my college, pornography had troubled me frequently in high school, especially in vacation time. It left me a long scar mentally. Therefore i decided to get rid of pornography and no PMO in college. In the beginning, I made every effort to fight porn addiction and started to step out of my comfort zone. It seemed to be successful for me at that period. During college school, it's not a big trouble. But once i'm free at home for vacation, i can't control myself to browse pornography and following is PMO.
    In the past two months, i have relapsed for ten times intermittently, average longest period is 15 days versus shortest average 3 days. Every time i relapse, i note down the reason and condition. The reasons are almost the same, my brain is likely to form a strong signal pathway and become pretty sensitive to the outer and inner changes from normal to crazy.
    I think my way to get rid of it is blind and casual. Therefore i wanna abstain form it systematically and strive for more free-PMO days and fulfill my daily life. So i come here to fight it together. May success and fulfill life we ill achieve.
     
  2. Ankh101

    Ankh101 Fapstronaut

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    I hope you get the reboot your looking for. In my last reboot I would do an activity if my urges got too strong. Another tip is to try to make it less convenient to relapse, i for example started sleeping without my phone. Remember to not be too hard on yourself as well, that can lead to guilt which can lead to another relapse. As long as you are practicing discipline and evaluating why you relapsed and making changes based on that, you are doing everything you can. Keep your head up and stay in the game!
     
  3. Initiate20230208

    Initiate20230208 Fapstronaut

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    Thank you for your suggestions.
     

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