Hello everyone, I am 32 years old, male, and married with four children. I am here to reboot my brain from masturbation. So far, I'm 7 days in. I don't look at porn with this habit of mine (which may be different than many cases here). My libido has flatlined. I want to experience desire with my wife again. I know I need help!
Welcome, I'm glad you're here. Congrats on seven days. I am no expert, but I think if you just give yourself a rest and ride it out, your desire will be fine. The body knows how to reset itself. Keep coming back!