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Bouncing your eyes

Discussion in 'Abstinence, Retention, and Sexual Transmutation' started by Harry12168, Aug 30, 2018.

  1. Harry12168

    Harry12168 Fapstronaut

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    Hello fellow fapstranauts, I wanna share a very simple technique that I learnt from a course called "Valient man" called "Bouncing your eyes". Now for last year and a bit I have been currently partaking in nofap on and off with my highest streak of 45 days, at the moment I'm sitting at 21 days. Anyways back to the what I was saying, boucing your eyes is when you immediately look away from anything sexual you are faced with weather it be the beautiful woman you see at the gym or on your TV, or scrolling through instagram. TURN AWAY AS QUICK AS POSSIBLE, what you don't know that by looking at a woman lustfully your are damaging your heart and therefore encouraging your sex drive sub-consciously, throw your phone down as quick as possible, change the channel or turn away, do this for 6 weeks and your dignity will come back, not only that I can personally say it has helped me tremdously in the last couple of days but don't look at me for the one who has the amazing story, I was just taught this simple trick in a class haha, thanks guys hope this can help someone love to hear any feedback and stories, cheers.
     
  2. Triton.Supreme

    Triton.Supreme Fapstronaut

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    So true man! No reasons are good enough to make an exception. Abstinence has it's own and direct rewards.

    I have been greatly challenged lately. While being outdoors during winter here in Sweden is quite safe (since everyone is dressed up like eskimos then) a summer as hot as this one has certainly not been as easy. God bless the cold autumn breezes finally arriving!

    In an attempt to rationalize taking a peak (or in all honesty, to stare) at girls, usually my thoughts goes something like this: "you just have to look at her, she's the most attractive person ever" - which is a porn damaged brain's way to react on the real world. But that thought contains sooo much fault. I mean, even if someone is attractive, what good would staring do? Just priming your values and desires to be something lesser than they could.

    What I had to start telling myself was, that no matter how God damn attractive someone is, the only dignified, worthy, self-respecting, healthy and wise thing to do is to take the chance to fight of craving and act as if You're the prize (if you do, you are), not the hungry beggar.

    Same goes with pictures, like you said, look away as if it was medusa you've spotted. Just let them eyes bounce!
     
    Harry12168 and Future role model like this.
  3. MrMakeItReign

    MrMakeItReign Fapstronaut

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    I've been struggling in this area for the past couple of weeks, it's good to get a kick in the ear so to speak! My issue is I've recently come back into a good place with my ex who happens to also be my baby mother. Old sexual feelings have come up and now I'm in control, no a chance in hell of PMO. Or any other sexual activity. But avoiding the thoughts, however non-pornographic, is the challenge. What do you think, is it damaging to think sexually about a woman I was in love with? And bear in mind even while I was addicted to PMO there was a huge neural pathway dedicate to her
     
  4. Harry12168

    Harry12168 Fapstronaut

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  5. Harry12168

    Harry12168 Fapstronaut

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    Yeah man i love this hahah every man has to fight the urge not to look, I live in Australia right next to the beach so that has been a challenge for me for sure hahah, just wondering we're u a Christian?
     
  6. Hal Mal

    Hal Mal New Fapstronaut

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    Imagine your grandmother is watching you open the pornhub tab....... now rethink what you are doing
     
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  7. Triton.Supreme

    Triton.Supreme Fapstronaut

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    Was this directed to me? =o
    Never mind I'll answer it either way!
    I think an attractive man is not one who stares, so doing that only takes one further away from getting with a real human being. For men, behaviour > looks.
    And to answer your question I do not consider myself Christian actually ^^'
     
  8. Harry12168

    Harry12168 Fapstronaut

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    Yeah man totally agree in fact my journey in nofap has helped me already, not only in my recovery to stop the addiction but my attitude in woman, just 2 days ago I went on a date and it went really well so that tells me something haha
     
    Triton.Supreme likes this.
  9. Harry12168

    Harry12168 Fapstronaut

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    Hey dude I can't really answer your question because I personally haven't even been in a serious relationship before(im 17). But I have started dating this chick just recently and it's going really well. I have been addicted to pmo since I was about 11 and I can say the best way I have gone about nofap is by completely refraining my mind from sexual thoughts..... This technique I learnt in a class has really helped me in the last week and I haven't had any urges at all, so I guess if you practice not looking at anything sexual for the next 6 weeks it will help in your nofap journey to say the least. Sorry for the huge reply lol
     

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