I want to point to this "chaser effect" that can happen after you have sex with your wife or girlfriend. Basically when you are not in monk mode you need to combine reboot process with normal orgasms with your partner. On the one hand, you normalize the orgasms and give them to your beloved one as well, which is great. On the other hand it has a clear disadvantage over the monk mode, and it's this "chaser effect". I want to warn you because I have been in this situation myself sometimes. When you have normal sex, it's possible that your reward system will want more the next hours or days. This is normal, but makes us more prone to relapses. So beware of this effect and be prepared. I love to have normal sex without PM whatsoever, but I'm scared about the chaser effect. But now I expect it more, so I can prepare mentally.
