I think that it will be much easier to quit porn, if it is just unaccessible. Do you know any good blockers with big delay for disable?
....following. I think the same thing. "If I can 't access it, I might just be able to move on"... will follow this thread. Keep searching. Best of luck
There is a chrome extension from Freedom.to, it could be useful https://freedom.to/resources?utm_source=dashboard
Unfortunately, I can't just get rid of phone and computer, because I need them for my job. I found probably the best blocker for pc - Plucky, free and with delay, the best solution ever.
Change jobs or outsource pc work if you are very serious about recovery. Or at least get rid of your pc at home and switch off your phone when you get home. What about working in a public space like a library pc if you gotta "work from home"? Or go to a co-working space.
On windows the best blocker hands down is plucky. You can configure it in a way where it's near impossible to bypass, and have a configuration that completely suits you.