Been Addicted for a little bit

Hi guys, I'm here to quit my addiction. I'm still in school so I thought this would be a good place to start a forum.

First, I would like to talk about my addiction. I've been addicted for around 5 years. I've been off porn for the last year but I've struggled with MO. Recently, I've been relapsing a lot around day 3, but I also got to day 8 a couple of weeks ago.

Now, I would like to talk about the potential benefits. When I reached day 8, I felt the testosterone flowing through my blood. I felt more focused and more motivated than ever before. However, I started relapsing fast again, and I want to start posting here to get rid of my addiction once and for all. I will post at least 1 long post every day. I realized that my main problem is after I wake up. I feel groggy and not mentally clear, so I just jerk off without any thought. My solution is to start taking cold showers after I wake up. I relapsed today, so I will go for a run and some cold showers to shake off the relapse feeling.

 

Feeling good on day 1, as always. I must be careful, I will keep myself busy so I do not relapse again.

 

Still feeling fantastic, slightly getting urges but they aren't bad. I have to remember that as long as I focus on making it through the day, then I can do it. If I keep on thinking about the journey ahead of me, then I'll never do it. I wonder if nofap really attracts girls... I've always wondered that theory. I'll make sure to confirm this belief on day 90.

 

I can feel my testosterone and horniness going up. I must keep myself busy, stop focusing on sex and girls. I will for sure make it through today no matter what.