Ashamed because of craving.

Discussion in 'Rebooting - Porn Addiction Recovery' started by Thilo, Mar 8, 2019.

  1. Thilo

    Thilo Fapstronaut

    Hey lads,

    Im on day 33, and I notice that I look at women now that I do PMO, just with sexual interest. ( If they look good) I just see titts, asses everywhere. I cant even watch fucking movies without staring *only* on a cleavage when there is one. I dont like this behaviour but I can´t help it. Before doing PMO, I wasnt like this. Anyone else experiencing something familiar, or anyone out there with tips?
     
  2. Be patient. You're a degenerate porn addict who is trying not to be. You can't expect to be normal right away. Keep abstaining and give yourself some time to adjust.
     
  3. IGY

    IGY Fapstronaut
    NoFap Defender

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    We all experience something similar whether it tits, cunts and asses or tits, cocks and asses. Your obsession with sexual organs is because you are very early in the process of rebooting your mind. That reboot will include a change of mindset, where boob cleavage or builder's bums are not your focus. You will find that you will start to see people for what they are: human beings, not sex objects.

    Meanwhile, how to cope? I found 'the three-second rule' to be the most effective: (1) notice; acknowledge; (3) move on.
    Moving on may mean walking away or turning around. But it must also mean not dwelling on or fantasising about the body part that caught your attention. Well done on 33 days btw. :)
     
    Thilo likes this.