It is popular that Fasting reduces sexual urges. Tip: if you want to release that sexual urge without masturbation. Then just imagine like you orgasmed..that's it just imagine orgasm and don't fantasize. I know that's wierd but it helps.
When I have strong urges (and I consider myself as hypersexual btw) I hit very strong for a few minutes my punching bag and this is how I release my energy instead of wasting it.. I think there are probably medications but I think to overcome your urges naturally may be a better opportunity and maybe it helps more with the revovery. There should be medications but only with prescription from a doctor I think.
Its normal to have sexual urges, it is best to learn to handle it rather then try to get rid of them. .
wake up early take two flinstone vitamins , keep your self busyall day , no naps , go to bedroom only when really sleepy but first take another two flintstone vitamins before you sleep
Some anti-depressants have that as a side effect, but wouldn't recommend taking those unless there was a serious mental health reason you needed to. When I talked to my doctor she indicated she was not aware of any such medicine. You can find some supposed supplements online that say they do that, but I wouldn't trust that. The guys previously posting are correct (other that the castration!!) in that you need to learn to manage and control them. Usually there is something else going on, some other feeling or situation that you are not wanting to address, and that is why your brain turns to it's old method of self-soothing; the pacifier of porn and masturbation. And we all know we're a little too old to continue with a pacifier!
Thanks for the reply. I don't have exteme s*xual disorder, but I have to quit PMO as fast as possible because after 2 years, I have to pass the university exam and PMO effects my studying.