Heres a little saying I got from somewhere on this forum many months ago. You can say it to yourself when you are having and urge or just a very low moment. Fapping. Fapping is the mind killer. I will face my desire to fap and it will pass through me and when it is gone, there will be nothing, only I will remain. Say this in times of trouble or even once a day as a reminder. Goodbye and goodluck.
Thanks Nopenotdoinit! I'll try it out sometime. It's like a reminder of what fapping is and it opens your eyes to let you see that fapping is only a mind killing minute of pleasure.