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Another Mindfulness Resource

Discussion in 'Self Improvement' started by BarkingDogs, Feb 9, 2018.

  1. Feb 9, 2018 #1
    BarkingDogs

    BarkingDogs Fapstronaut

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    Came across this recently, apologies if it's already been done...

    https://www.7cups.com/exercises/mindfulness

    They have guided meditations, relaxation techniques all kinds of stuff. It's a kind of community where you can chat in real time to people who will listen & try to help you out. It's also free.
     
    BarkingDogs, Feb 9, 2018
    BarkingDogs, Feb 9, 2018
    #1
    Eleanor likes this.

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