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Alright HELP ME

Discussion in 'Porn Addiction' started by PsychicCharlie, Nov 30, 2014.

  1. Nov 30, 2014 #1
    PsychicCharlie

    PsychicCharlie Fapstronaut

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    I've been this way for months I have been masturbating daily for 2 weeks and I'm finding it IMPOSSIBLE to do. 1 day, I can't even do one. Please give me some advice I have MAJOR OCD and anxiety and I just can't stop right now. My parents have left me alone 3 days straight and I think the main reason I keep pmoing is because I'm FUCKING BORED OUT OF MY MIND. So please I need advice. It's urgent, my back hurts my eyes feel gritty. I feel more sad than ever, my head burns my throat burns this is literately one of the worst things I've ever experienced. SO please help.
     
    PsychicCharlie, Nov 30, 2014
    PsychicCharlie, Nov 30, 2014
    #1
  2. Nov 30, 2014 #2
    deathdoomsludge

    deathdoomsludge Guest

    Life is holistic and self-discipline and good habits carry across different activities. You sound like you have cabin fever. Maybe take up running, listening to audiobooks, mind training, listening to new genres of music, bodyweight strength training, learning to cook (I personally think paleo is a very, very good idea, but I am terrible at maintaining it because I don't buy the food in the house), and all the health capital you have gained in other areas will carry across to being able to ignore the urge to fap. If you want to start /right now/, you can download the 'minimalist notepad' gadget for windows 7 to have a perpetual on-screen reminder, order a notepad or something you will want to use regularly, and focus on building good habits.
     
    deathdoomsludge, Nov 30, 2014
    deathdoomsludge, Nov 30, 2014
    #2
  3. Nov 30, 2014 #3
    NU-LIFE

    NU-LIFE Fapstronaut

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    Doomsludge is right, take up some proactive hobbies. Doing things like going to the gym, running, meditating, just getting out will deal with the boredom factor. Also may I recommend researching the 6th tibetan rite. It's a mechanical way to drive the energy from your sex organs to the rest of your body, and therefore stopping the horniness. I relapsed yesterday and the rite seemed to help me through the immediate chaser.

    Good luck to you man.
     
    NU-LIFE, Nov 30, 2014
    NU-LIFE, Nov 30, 2014
    #3
  4. Nov 30, 2014 #4
    PsychicCharlie

    PsychicCharlie Fapstronaut

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    Thank you two, I have been in for a damn while. Ill try to find some activities.
     
    PsychicCharlie, Nov 30, 2014
    PsychicCharlie, Nov 30, 2014
    #4
  5. Dec 1, 2014 #5
    deathdoomsludge

    deathdoomsludge Guest

    Why not post a record here so other 'stronauts can learn from what works for you or not?
     
    deathdoomsludge, Dec 1, 2014
    deathdoomsludge, Dec 1, 2014
    #5

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