1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

almost 60 days nofap - relapse

Discussion in 'Rebooting - Porn Addiction Recovery' started by HopeHope, Jan 27, 2024.

  1. HopeHope

    HopeHope New Fapstronaut

    2
    1
    3
    HI, sorry for my bad english
    I started this series on 1 December, below I will report on the various stages I went through which led me to a relapse.
    The first few days I had many differences with a resist, the impulse was strong but controllable. I went through a flat line from about day 10 during the Christmas period I had many impulses but resisted the M impulse.
    The first days of January normal passage, few impulses but the desire for M was strong, I was very stressed and needed gratification but I resisted.
    On 19 January I broke my leg, after a period in hospital with 0 impulses, I return home and the problems begin. I no longer have work to distract me, I am often alone and boredom surrounds me....
    I have cost the desire for MO, it's been more than a week that it's a struggle with these desires, the problem is that I have no way to do other activities that distract me. I have lost the routine that allows me to be active and not think about it, now instead I think about it all day long and having no other gratification my brain needs dopamine and fantasy all the time. I am not as motivated as before and it is I myself who allow the brain to fantasise, I WANT MO to have a minimum of joy that I haven't had for a long time.
    It has been four days that at least once a day I M without O.
    The only block I have to not reaching O is to invoke God's help, which until now has prevented me from O but has not helped me not to M.
    I will have to stay in this condition at least another 20 days and I fear I will not be able to resist
    For these 2 months reading the Bible and praying has helped me a lot to overcome these moments, but at this time I don't have the will power to do so.
    I was thinking of MO to reset the counter and start a new series, since I also did M without O... but I know that in this condition I cannot go on.
    Has anyone had similar situations and have any advice for me? Should I MO to reset the series?
    At the moment I'm depressed as my mind searches for past fantasies I'm not very proud of and the thought that after so many days I'm in this condition depresses me
    Thanks for those who will answer me
     
    Cherubim likes this.

Share This Page