Advices

Discussion in 'Porn Addiction' started by Mpa020204, Sep 28, 2018.

  1. Mpa020204

    Mpa020204 New Fapstronaut

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    Please give me advices to leave the porn and the masturbation
     
  2. Welcome to the community.
    Read, learn and start making your plan. There is a lot of experience here, don't be afraid to ask questions.
     
  3. Don't look at porn. That's the most important thing. I know that once I look at porn, I'm going to keep looking at it an then will masturbate.

    Don't masturbate.

    Do it one day at a time. Don't worry about months, etc. Just don't do it today. Then tomorrow , do the same.
     
    nef likes this.