advice please

Masturbarte sin eyacular puede ser negativo para su salud ... acá tendrás toda la mejor ayuda , aprende mucho... Si no puedes controlar algo ( porque negar que es perjudicial )
Ánimo ... Cuando tu cerebro ya no se exponga x tiempo a tus fetiches ...pues llegarás a un estado de normalidad y quizás esas cosas ya no te sean tan estimulantes ...y otras cosas sip....

 

Don't masturbate at all. It's not good for your health. And sexual energy and semen are important. Control your sexual energy and preserve your semen.

 

I also suffer from ED and PE. 65 days of abstaining from porn, masturbation, sex and orgasm fixed both for me.

Good luck!

 

Sounds to me like you have to go cold turkey. Zero porn, zero masturbation, zero ejaculation, zero sexual media.

 

That's right. I'm guessing I was good to go sooner, as I started getting morning wood around day 45, but 65 was the first time I had sex after starting my first streak. And it was with a girl I met that same day, so I would have assumed even without PIED I'd be anxious. Nope. Everything worked as it should.

On my second successful streak I had fully erect sex on day 62, but keep in mind that at this point I had been watching considerably less porn since I already knew how badly it messes me up. Also, this was with a girl I already knew, and we were very comfortable together.

 

Wasn't really keeping an eye on the clock, but we did cum together. I'm guessing it was a solid 5-10 min.

What pleased me most of all was that the following morning I was good to go again. And then again the following night. For years before, once I came I was done for the rest of the day, sometimes for a few days. A week later my recovery time was back down to about 30 minutes, which is just about what it was with my first girlfriend when I was 21!

 

Éxitos .... Cada quien va logrando lo que considera como una meta.... 65 días limpio son muy buena racha