Hi Whistleclick, admitting to yourself your issues problems and concerns is the first big step. Beginning to act is the next. Being here is the way to get this to work for you, and to process how you feel, and work out strategies to help you along the way. Welcome to the site.
Welcome to NoFap where you are amongst friends who are here to encourage you and not judge you. What are your current strategies for combating the enemy called PMO?