Adapting to a philosophy.

No fails, mukwano gwange. I don’t know anything but English, so the fact that I understand you at all is from your hard work.

Leaning into philosophy is one of the best things I think you can do. While I’m not foolish enough to say they are equally good or it doesn’t matter which one, just about anything is better than being stuck in an addictive cycle. Stoicism, Christianity, Buddhism, Islam, Hinduism, they all offer systems for gaining control over your life and finding meaning in the madness. Abstaining from addiction means trying to take something out, which creates a vacuum. Both nature and minds abhor a vacuum. Philosophy gives us something to replace the thoughts, something to think about and do, rather than something to avoid. When you focus on something, even if it’s to avoid it, you’re going to get closer to it. That’s how it works. Filling your life with abstaining from PMO keeps PMO close. Instead, you can work on filling your life with better things so that PMO no longer has room to exist.

 

I have recently been studying Stoicism myself. I like that the focus is on putting effort into things we can control in life, rather than fixating on our unavoidable misfortunes. There is a quiet freedom and power in this I feel.

 

Certainly! Embracing Stoicism has brought positive changes to my life. I've become more resilient and have adopted a routine of meditation and exercise. Reading "The Daily Stoics" has motivated personal growth. During strong urges, I remind myself of a Marcus Aurelius quote, emphasizing control over the mind. I encourage you to explore philosophies that resonate with you and remember that wisdom knows no bounds. Your English is great, and your message is motivating for others in challenging times.