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Activities to Quit Porn Addiction

Discussion in 'Porn Addiction' started by Deleted Account, Jan 2, 2021.

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  1. Jan 2, 2021 #1
    Deleted Account

    Deleted Account Guest

    Hello everyone I hope I’m doing alright to stay away from porn addiction and masturbating addiction since I downloaded a porn blocker app Blocksite. What is some activities you like to do when you try to stay away from watching porn and masturbating?

    Right now this my day 1 of not fapping and watching porn and I am going to stay away from porn and masturbating this year.
     
    Deleted Account, Jan 2, 2021
    Deleted Account, Jan 2, 2021
    #1
    blacklabel92 likes this.
  2. Jan 2, 2021 #2
    3BP

    3BP Fapstronaut

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    A few easy exercises to start are push ups, running, taking cold showers, and meditation. Longer term I suggest getting a gym membership, and finding new hobbies like hiking, reading, group meetups (after covid)
     
    3BP, Jan 2, 2021
    3BP, Jan 2, 2021
    #2
    blacklabel92 and dark_zerolord like this.
  3. Jan 3, 2021 #3
    DaleEarnhartJr

    DaleEarnhartJr Fapstronaut

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    If you’re looking for quick exercises to get your mind off porn for the moment, do squats. I find this helps a lot with urges to masturbate and also with other stresses/depression you may have. I find they’re a little more convenient depending on time and location.
     
    DaleEarnhartJr, Jan 3, 2021
    DaleEarnhartJr, Jan 3, 2021
    #3
    blacklabel92 and dark_zerolord like this.
  4. Jan 3, 2021 #4
    Hercules9

    Hercules9 Fapstronaut

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    I read, play the piano, do housework, go for a walk/bikeride. Loads of stuff.
     
    Hercules9, Jan 3, 2021
    Hercules9, Jan 3, 2021
    #4
    blacklabel92, bulldawg1970 and dark_zerolord like this.
  5. Jan 5, 2021 #5
    ElderStatesman

    ElderStatesman Fapstronaut

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    My Journal
    Set a Day Counter.
     
    ElderStatesman, Jan 5, 2021
    ElderStatesman, Jan 5, 2021
    #5
    dark_zerolord likes this.

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