Sorry. It's been 3 days for me. I want to return with full force. Still depressed, still strugging, still in pain. But I will push through. My friend has the password to the explicit content blocker on my phone so that should help. Much love everybody.
I started 4 months ago, average relapse day is 7 now. Feels lot better. Never past 14 day streak before, now feeling like I will relapse. Trying hard not to look at women in ads posters and TV.... God help me
trust me, nofap gets easier with time. and i've had some really helpful accountability partners too! and thanks for the kind words!
hey! its nice that you know where the problem is.. avoid the arousing content for starters.. you're doing good!
Many thanks will strive and come back with one more day of streak tomorrow. Just 3 more hours to go to end my solitude
you got this! even i struggled last night lol. i dreamt that i relapsed, and had a nightfall. what a horrifying experience. i was so relieved when i realised that it was a dream! i lost some semen tho really took a hit on the semen retention part
Just installed an blocker on my tablet I use. Still need to install it on my phone and take my other tablet out of my bedroom since I use an fitness tracker for time.
Hello l hope all are doing great. Got through another day. Fortunately the lady that triggers me is on leave. I feel tired and have a headache.. don't know if it's a flatline. But it's becoming easier now..super motivated to go 30 days this time. Keep it up guys.. stay strong
Stay strong friend... I'm not experienced to advice , but I think nightfalls are common. I haven't had it yet so can't comment on itm
damn, your trigger is not in your control, that must suck. but hey, stay strong friend! yeah bruh! thanks! nightfalls suck btw.. good thing you dont have em.
Hey all. Day 2. Feeling pretty good so far. Taking things one day at a time and getting to understand my mind more. At the moment I'm at peace.
Hey all.. be strong!! Let's do it one more day!! Lost sleep last night. Somehow doesn't feel tired due to no sleep. I'm Understanding the body more, urge is controllable today. Peace to all
Hello all.. came under a heavy urge today.. Caused due to missing out my excercise session. Damn I almost lost it. But glad to be back.. need to calm down. It's not like constant urge at day 20.. but once I allow it to enter it hits like a train. Learned that its much easier to stop when urge starts. Once you allow a tiny bit of it, it sets off as chain reaction and becomes a monster
