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A month of failure

Discussion in 'Porn Addiction' started by guitarman300, Aug 11, 2019.

  1. Aug 11, 2019 #1
    guitarman300

    guitarman300 New Fapstronaut

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    Since joining on the 15th of July this year, I haven't been able to go more than two days without failing.

    I need some advice on how to stick to the path, right now I just go blank minded and the next thing you know I'm back to square one. It's not even like I'm craving it, it just feels like a routine I can't break out of.

    Any advice will be greatly appreciated, maybe there's some thought processes you can recommend or some other distractions?

    Thanks
     
    guitarman300, Aug 11, 2019
    guitarman300, Aug 11, 2019
    #1
  2. Aug 11, 2019 #2
    Fenix Rising

    Fenix Rising Fapstronaut

    1,955
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    Powerful or Powerless?? You Choose!!My changing views on addiction. EMBRACE THE PAIN AND FACE YOUR FEARS!!!


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    Fenix Rising, Aug 11, 2019
    Fenix Rising, Aug 11, 2019
    #2
  3. Aug 13, 2019 #3
    keepitreal-88

    keepitreal-88 Fapstronaut

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    You must notice when an urge arises and be aware of it, then immediately distract yourself into thinking or doing something else. If you dwell on the urge inducing thought then you let it build up and take over and will inevitably give in to it. The next time you're thinking of looking at a hot picture or searching up some hot videos or fancy touching your little man STOP. Don't follow the thought, don't resist it, dont fight against it... Re-direct it.
     
    keepitreal-88, Aug 13, 2019
    keepitreal-88, Aug 13, 2019
    #3
  4. Aug 13, 2019 #4
    Deleted Account

    Deleted Account Guest

    I am much the same. Doing it out of habit, boredom, frustration, you name it.

    Night times are the worst for me, I could almost do it on auto-pilot.

    I've started reading the forums in bed on my mobile, other people's experiences give me strength and is a reminder that it is a problem.
     
    Deleted Account, Aug 13, 2019
    Deleted Account, Aug 13, 2019
    #4

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