A better me

Hello fellow Fapstronaut I'm here to become a better version of myself, well, the thing is that I'm addicted to PMO, and I'm struggling really hard to stop this, and searching in internet for ways to stop it I came to nofap and here I'm.


I know that it will be really, really, really hard to stop it since it's wired so deeply in my brain, but I have to give myself this try, I can't continue living like this.

I'm 34 yo and started PMO in my teens and never stoped it become a habit, a habit that sticky and I can't stop doing.

My life now is a total mess, I'm in a lot of debt, mostly because of impulsive/compulsive behaviour of buy of stuffs and food, and unfortunately scort girls as well, good that it's totally cheap and affordable where I live in Brazil.

I'm seeing a girl for the past two months, she leaves two hours away so we only get to see each other in some weekends, we only had 4 dates till now and I know that the last one was kind of frustating to her, I could fell it.

The first weekend we fucked like hell for hours and hours straight, she's 26yo so gladly she got a lot of energy for sex, and on this first date I coulnd't finish.
The second and third date I finished after some time but still quite long, and in our last I couldn't finish again, even that she definetely gave her soul to it to happen, I could see in her face the dissapointment.

Came home frusted PM and O in a hurry,

sometimes I do it again right after finish and keep doing it till I literally hurt my P*nis, and sometimes continue even hurted :'( just to fell that good sensation that dure brief seconds.


I will become a better version of my in this 2024, I deserve it to myself and my future.