Hello everyone, I want to be at least 90 days without PMO. My problem is that I have anxiety and sexual dysfunctions that I want to solve and maybe stopping PMO will help me. My biggest problem is fantasizing, and when I do it I consider like a relapse, so I give up and start M. Can someone tell me if the fantasize thing go away after some time? I have also stopped using social media so much because it triggers me a lot to relapse. Thank you for reading and good luck also for all of you that are fighting against this too! (sorry for my english)
The fantasizing thing will stop after like 1 or 2 months. Till then distract yourself whenever you have an urge.