Keep going. Keep improving. Keep looking for weak points in your lifestyle (at least, that’s what I (try to) do). Seek for hints and wisdom out there ( e.g. “your brain on porn”, “the brain fog fix”, fellow Fapstronauts, …). Every time you do, you are collapsing to the so called I’m-not-gonna-relapse Eigenstate. But that’s temporary: as more time passes, the more probable you end up in the I’m-gonna-relapse-and-binge-just-like-a-marshmallow-being-sucked-in-the-gravity-field-of-a-black-hole Eigenstate. But by keeping refreshing your commitment, not only you collapse to the more stoic state, but you actually succeed in extending the time parameter of this state (i.e. the wave function remains at higher probability in this state for longer time). This is what Fapstronauts mean when they say that, as unfortunate as a relapse may be, not all progress has been lost: the time parameter has been improved! Just keep going and believe that the laws of Quantum Physics are not simply bounded by the scope of work of Fine Man, but actually help us in modelling human behavior and aiming for even higher Eigenstates of life.
0/90 - As embarrassing as it is to say I relapsed, it is better to be honest than deceive myself. I can't explain how I relapsed because it was as if I was 'hijacked' by some force despite going through the steps of my prevention plan. I need to do some deep introspection. I am bitterly disappointed in myself.
1/90 Glad I have survived for just one day. Now to survive this one. I am in survival mode until I get some momentum. The barrage of urges is incessant!