Hi Guyzz! Straight to the Point! I am 18 yo I have been Practicing Semen Retention more of NoFap from 10th of March 2023 So about 7 months have passed! With Nightfalls in between and Watching some nudity occasionally(not particularly porn) but not Masturbated/ Ejaculated Moreover doing Meditation, Exercise, Running , No social media stuff , Conscious of not eating food too much, not much refined sugar and doing intermetting Fasting/ calorie deficit and stuffs I sense No point in Masturbating Even I get chance or I get hard/horny Not like I am forcing myself to NoFap It's all good and nice , My mind and body have agreed But the main thingg! When I started Got sudden testosterone boost, confidence, overall improvement and All those Abilities/Powers talked abt here BUT WHAT NOWW? Q 1.) I want to know Do my Brain , body keep evolving more that is Am I getting or will get if I keep on my Streak going? Or Q2.) Was it just for 3 months something was evolving in myself Or It's good and better as the streak goes on ? So I am not like seeking results or whatsoever But Q3.) Today my friend told me What benefits or Anything extra you getting as you proceed more than 7 months compared to 3 months? So this got me thinking and Asking you Guyzz as i truly believe On Google on surface level all is misinfo about NoFap. So Is it best to keep on as you will !
Take a look here… https://forum.nofap.com/index.php?t...to-encourage-many.333847/page-10#post-3673786
@RagNarok10 good to hear and appreciate you for the determination to better yourself! I have been doing SR for 10+ years. At such a young age doing SR for 7+ months isn't a simple thing. Keep it up. First of all you need to have some big vision or goal at hand otherwise the pent up energy do more harm than good. So find what do you want the most and the sexual energy used towards the goal or vision. You go through different phases in SR. There are no such thing as super powers/abilities. What seems like super abilities become new normal. In each phase there is going to be correction and introduce yourself to your actual potential and instincts. In the process you align with your unique potential and that is your natural expression. Stop expecting, just do your best, the unexpected is way better than your expectations which are limiting you.
