7 days in and still moving on

Short story notice, I stopped with Mastrubation about 7 days ago, the idea of watching porn is also decreasing in time.
I was used to watch it for quite some time and now I get a more, why should I watch it feeling.

At Day 4 mine anger increased a lot, I started to swear on certain things which I never did.
Coworkers at work noticed it.

Day 5, I started to check out more to the girls without shaming away, I do noticed they look more back to.

Day 6, Mine anger was decreased dramatically, energy level went higher, worked at faster speed yesterday at work.

Day 7 " today", Noticed a nice higher amount of muscle growth mainly on mine chest, I have been already working out for 2 months but with low growth of muscles.
Also slept only for 6 hours and I am still wide awake, wondering what to do mode, instead of sleeping for 9 hours.

Going further on those days if this indeed increase mine energy level as planned, weight also slowly increase to mine take in diet how it should be.

I am hoping with the nofap idea that all of the being social akward goes away when seeing a new girl and just normally greet her.
Also that mine body will be better balanced.

PS: Currently overly hyped for a good workout this evening with the gym buddy of mine.