I think I want to start small and not get in over my head. Thing is there are so many triggers all around me. I will start today 10th of March, 2016 and try to make it to the 17th. Best of luck to me then.
Hi welcome good work on making it to 7 days pat on the back for that, it gets tough it really does, we live in a world that is very sexualized there are alot of triggers out there, allthough anything you see in real life is not a trigger, triggers can be found through the tv and through the web etc. Try and stay from reality tv shows as they can trigger a relapse and sexual movies, also get a porn blocker such as k9internet secuirty its great ive blocked everything on the web except game relevant things and i have given the secuirty password to my girlfriend! Also stay away from social networking they can cause triggers also.
Hey dude - can I join you? I have just relapsed and want to get back on the wagon. I'm a day behind you, but like you I need to start small, so early goal 6 days, then take it from there. Good luck
Keep at it. Look at how many days you dont do it. In 2016 I have had 4 days I have PMO'd. Thats alright.
Sure thing....but i have to confess, i had sex on Friday night tho with someone who's not my girlfriend...does it mean i have to restart? no porn or M since i started the 7 days tho. i really feel i need some positive distractions now. going through emotional stress from my relationship. I am going to be on leave from work starting sometime these week and will have a lot of idle times to my self **dark days looming** i will need strength