OK, I relapsed at day 6 and therefore I will start again from today. Coming from a >200 day streak, my error has been to consider myself semi cured and I am not.
Day 2/7 Porn and masturbation addicts need to be at level ten all the time. Temptation waits for your moments of weakness to pounce, so there is no value in intermittent excellence. Temptation only needs for you to be off your game for two minutes in a twenty-four hour period.
0/7 Relapsed. I went to some porn site to cancel subscription which I overlooked and got billed for. FFS. NoFap July rekt after half a day. I knew this will be relapse since I started typing this site into browser. I'm so pissed of...
Day 3 today. No urges. Been at work all day and got plenty of productive things that need done when I get home.
Day 2/7. It was a good 24 hours, had very few, easily ignorable urges. My trick is to constantly tell myself "NO!" whenever the thought comes. I also tried meditation and plan to make it part of my routine. Feeling quite confident.
Dear Brothers, I made the 7th day. Yayyyy! I will leave the 7-day threat challenge and will join the 14 day one, starting tomorrow...I wanted to thank you all for the support...we can do it and together we will. Be well in the struggle.